Yes, this is the secret, a notebook. I keep it around the house and in my purse. Then when a thought comes to me (about anything) I jot it down. This helps to make sure things aren’t missed (by forgetting it later) and helps me to focus on what I am doing. I don’t need to try to hold on to things while I am trying to do my Bible Study, play with my kids or out shopping. I have a spot for things to tell my husband, things to buy, things to study, etc. It has been a huge blessing! Try it and let me know what you think.